Limited Availability
Experience the Ultimate Sports Massage
Reduce Pain and Inflammation
Sports massage therapy is designed to help reduce pain and inflammation while promoting faster recovery times. Our therapists are highly trained and experienced in working with athletes of all levels.
Improve Range of Motion
Our massage techniques are designed to help improve your range of motion, allowing you to move more freely and perform better in your chosen sport. We work with you to create a personalized treatment plan that meets your specific needs.
Prevent Injuries
Regular sports massage therapy can help prevent injuries by keeping your muscles and joints healthy and strong. Our therapists can identify areas of tension and weakness, and work with you to address them before they become a problem.
Relax and De-Stress
Sports massage therapy can also be a great way to relax and de-stress after a hard workout or competition. Our therapists use a variety of techniques to help you unwind and feel rejuvenated.
Recover Faster
Sports massage therapy can help you recover faster from workouts and competitions, allowing you to get back to training sooner and at a higher level.
Book Your Appointment Today
If you're ready to experience the benefits of sports massage therapy, book your appointment today. Our therapists are available to work with you and help you achieve your goals.
About Us
Experienced
A Therapist Who Cares
Knowledgable
Specializing in Neuromuscular and Sports Massage since 2006.
Bachelors in Kinesiology/ Movement Science from San Jose State University.
Associates in Biological Sciences & Sports Medicine from West Valley Community College.
Works intimately with the SJ Sharks, San Francisco 49ers and the Golden State Warriors alongside their performance staff providing tailored bodywork in and off-season.
Knowledgable
A Therapist Who Cares
Knowledgable
A Posture, Mobility, and Performance Specialist, with certifications in: Deep Tissue, Sports, Clinical and Neuromuscular Massage therapy, Myoskeletal Alignment Technique, Myofascial Release, Fascial Stretch Therapy FST, Functional Range Release for the neck and spine, Functional Movement screen FMS, PNF stretching, Myofascial Decompression Cupping, IASTM, and RockTape.
You're in trusted hands.
A Therapist Who Cares
A Therapist Who Cares
A Therapist Who Cares
I understand that each person is unique and take a holistic approach in every massage. I get straight to the source, providing you with precise bodywork along with corrective exercises in each individually tailored session.
Modalities
Sports Massage
Myofascial Decompression
Therapeutic Massage
Deep Tissue Massage can increase athleticism, by addressing posture, mobility, and muscular imbalances. It is used to break down adhesions, increase range of motion and relieve trigger points throughout the body. Beneficial for athletes or those needing improvements in range of motion.
Therapeutic Massage
Myofascial Decompression
Therapeutic Massage
The goal of Therapeutic Massage is to melt away muscle tension and increase blood flow. This customized massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Myofascial Decompression
Myofascial Decompression
Myofascial Decompression
MFD is a novel approach to musculoskeletal treatment, utilizing negative pressure tools and western medicine based movement paradigms and algorithms. These applications are very effective for orthopedics, sports medicine, contractures, post-op recovery, overcoming dominance strategies, postural syndromes, hand therapy, neuro re-education, and scar mobilization.
Fascial Stretch Therapy
Fascial Stretch Therapy
Myofascial Decompression
Fascial Stretch Therapy (FST) is a pain-free, table-based assisted stretching technique designed to improve mobility by targeting the body's connective tissues (fascia) and joint capsules rather than just muscles. Developed by experts, it involves a therapist guiding the client through rhythmic, multi-plane movements to reduce pain, increase flexibility, and enhance athletic performance
IASTM
Fascial Stretch Therapy
IASTM
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique using specialized tools—often stainless steel—to detect and treat fascial restrictions, scar tissue, and chronic inflammation. It reduces pain, improves range of motion, and accelerates rehabilitation for conditions like tendonitis, fasciitis, and muscle strai
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique using specialized tools—often stainless steel—to detect and treat fascial restrictions, scar tissue, and chronic inflammation. It reduces pain, improves range of motion, and accelerates rehabilitation for conditions like tendonitis, fasciitis, and muscle strains by stimulating tissue remodeling and increasing blood flow