Limited Availability
Limited Availability
Sports massage therapy is designed to help reduce pain and inflammation while promoting faster recovery times. Our therapists are highly trained and experienced in working with athletes of all levels.
Our massage techniques are designed to help improve your range of motion, allowing you to move more freely and perform better in your chosen sport. We work with you to create a personalized treatment plan that meets your specific needs.
Regular sports massage therapy can help prevent injuries by keeping your muscles and joints healthy and strong. Our therapists can identify areas of tension and weakness, and work with you to address them before they become a problem.
Sports massage therapy can also be a great way to relax and de-stress after a hard workout or competition. Our therapists use a variety of techniques to help you unwind and feel rejuvenated.
Sports massage therapy can help you recover faster from workouts and competitions, allowing you to get back to training sooner and at a higher level.
If you're ready to experience the benefits of sports massage therapy, book your appointment today. Our therapists are available to work with you and help you achieve your goals.
Specializing in Neuromuscular and Sports Massage since 2006.
Bachelors in Kinesiology/ Movement Science from San Jose State University.
Associates in Biological Sciences & Sports Medicine from West Valley Community College.
Has worked with the SJ Sharks, San Francisco 49ers and the Golden State Warriors alongside their performance staff
A Posture, Mobility, and Performance Specialist, with certifications in: Deep Tissue, Sports, Clinical and Neuromuscular Massage therapy, Myoskeletal Alignment Technique, Myofascial Release, Fascial Stretch Therapy FST, Functional Range Release for the neck and spine, Functional Movement screen FMS, PNF stretching, Myofascial Decompression Cupping, and RockTape.
You're in trusted hands.
I understand that each person is unique and take a holistic approach in every massage. I get straight to the source, providing you with precise bodywork along with corrective exercises in each individually tailored session.
Deep Tissue Massage can increase athleticism, by addressing posture, mobility, and muscular imbalances. It is used to break down adhesions, increase range of motion and relieve trigger points throughout the body. Beneficial for athletes or those needing improvements in range of motion.
The goal of Therapeutic Massage is to melt away muscle tension and increase blood flow. This customized massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Customized bodywork catering to the demands of your active lifestyle and sport.
Ideal for general bodywork, post event flush or specific/detailed upper body or lower body treatment.
Great for Fascial Stretch Therapy, myofascial decompression and other sports therapy techniques.
Recommended for "full body" treatments.
Full body treatment with more detailed and focused bodywork on areas in need.
Cash preferred. Accepts Zelle, ApplePay, or Venmo
Suite 200 Inside of Forge Strength and Chiropractic
1210 South Bascom Avenue, San Jose, California 95128, United States
By Appointment Only